1 Minute Meditation – Yellow Flowers

Stressed out from Thanksgiving and Black Friday shopping? Want a reminder of warm Spring weather? Here’s the first 1 Minute Meditation video. Just breathe deeply and watch.

Diagnosed with Crohn's disease over 20 years ago, Kerry has been through all the ups and downs of chronic illness. She lives in the South with her awesome hubby and her escape-artist puppy. She adores the Avett Brothers, coloring, and cooking competition shows. Currently, her favorite word is sanguine.

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About Me

About Me

Learning to find peace in the midst of chronic illness after 20+ years with Crohn's disease. Always on the hunt for more spoons.

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